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Old 18th Apr 2013, 17:00   #161
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Same here. After I'd been in hospital last year I took to being much lazier and that was a horrible decision. I've lost quite a bit but the actual size and weight isn't something I normally keep track of (perhaps I should ). Right now, I'm 5'11" and I've got a solid ~32" waist. I feel the best I have in a long time.
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Old 18th Apr 2013, 17:02   #162
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Old 18th Apr 2013, 19:35   #163
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Interesting that no-one's cited Easter as a problem. I wasn't disciplined enough and gave in early to chocolate. Fortunately I was sensible enough to make sure that if I ate chocolate I didn't eat a meal as well, so the damage was only about 1kg, but it's the loss of momentum that does the damage.
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Old 19th Apr 2013, 08:52   #164
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How much chocolate did you eat?! I don't like chocolate and i'm not much of a snacker which is helpfull when loosing weight.

Well done though everybody we are seeing some brilliant results in here.
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Old 19th Apr 2013, 10:51   #165
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Nice going everyone, seeing results like these is keeping me motivated in my attempts.

Had my 6 month diabetic review today and the weight loss and fitness increase are starting to show. My hba1C (3 month blood glucose average) was down again (yay), blood pressure is normal (about ####ing time), Cholesterol down to 3.6 (my blood type is no longer 'bacon'), my retinopathy results look promising (just waiting on confirmation of those) and to cap it all off, I dropped yet another hole on my belt. That makes 8 over a space of 15 weeks.

Had a weigh in last night and unfortunately that hasn't come down over a couple of weeks but hey, not gone up either...
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Old 19th Apr 2013, 13:14   #166
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Even though the general weight in was not what you expected, the health increase is fantastic news.

At the end of it, if you weight the same, but are being told you're miles healthier that's a win situation.

Well done matey.
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Old 19th Apr 2013, 17:41   #167
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Though the pounds don't seem to be dropping, your belt loop is, so clearly fat is being replaced with muscle if you're working out and doing any activities, which is always good! Keep up the good work everyone.
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Old 19th Apr 2013, 21:23   #168
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I never joined this thread not downloaded myfitnesspal to intentionally loose weight, hell I've no idea what I weighed nor what I weigh now.

No I joined because I was under Drs. orders to get my cholesterol down and sort my blood pressure out.

My cholesterol is now normal and my BP has dropped from 140/100 down to 125/75, and as an extra bonus I've gone down a hole and a half in my belt the old doc was more than surprised I had got my BP so low so quick

A few life lessons learnt, time to move on, keep up the good work fellas
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Old 21st Apr 2013, 19:23   #169
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Today's training for my tough mudder. Included this wood destruction (not splitting as I had none to do). I just worked it out that I've been exercising 6 days this week which makes me feel really good. And because its been all varied I'm not overly worried about over training.
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Old 23rd Apr 2013, 14:19   #170
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Ok, so I've lost a total of 14lbs in a month. Very pleased with this, and so is my nutritionist.

I'm not big, but I've wanted to loost that little bit of puppy fat (yes, I am nearly 30 years old) that's been clinging to me for the last year.
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Old 23rd Apr 2013, 17:25   #171
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I am getting on it so I look good for summer. Ran 10km in 50min last week but hurt my ankle (and with my mountain bike stolen, and my road bike with a puncture) not been able to do any cardio. Need to get on the weights more, and there is lots of improvements to be had of my new 10km route. When my ankle heals should be able to run it 3-4 times a week.
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Old 23rd Apr 2013, 17:44   #172
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Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.Blazza181 is definitely a rep cheat.
Well, sadly, my basketball season is coming to an end, with sessions reducing from twice a week with a game to maybe one session. I might try biking now, but it doesn't have that competitive edge that I like in a sport.
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Old 23rd Apr 2013, 17:50   #173
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Well, sadly, my basketball season is coming to an end, with sessions reducing from twice a week with a game to maybe one session. I might try biking now, but it doesn't have that competitive edge that I like in a sport.
I recommend Water Polo. Viciously tiring sport, extremely fun(with some serious contact as well) and will whip you into shape in no time. Just have to find a amatur team to play with.
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Old 23rd Apr 2013, 19:10   #174
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I recommend Water Polo. Viciously tiring sport, extremely fun(with some serious contact as well) and will whip you into shape in no time. Just have to find a amatur team to play with.
Plus Blazz can finally wear his mankini.

Seriously, I need to start going swimming or something again. I forgot how great water based exercise is!
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Old 23rd Apr 2013, 20:25   #175
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Anyone for a bit tech water polo team? :P

And no, before you ask, I won't wear my mankini.
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Old 23rd Apr 2013, 21:27   #176
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Damn.

Bit Tech water polo team sounds awesome actually!
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Old 24th Apr 2013, 13:45   #177
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I'd do it, for sure!
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Old 24th Apr 2013, 16:30   #178
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Depends how many people are nearby. Yorkshire anyone?
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Old 24th Apr 2013, 16:44   #179
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Yorkshire anyone?
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Old 25th Apr 2013, 14:27   #180
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