Ok ... I have lost my BIOS password , and have no idea how to go about re-setting it .... at all A little help here . Please
Reset the cmos on the motherboard or take the battery out. Alternatively download http://www.utilitygeek.com/details.php?fileid=82 or http://www.megagames.com/news/html/tweaks/cmospasswordrecoverytools24.shtml should help.