Information Technology's not the most energetic career path, but something needs doing to undo all that lard from the Fray Bentos Pies & Mars Bar snacks . . . . So what do you do ? The worst one for me was the gym! Very boring, very unsociable, kept thinking through IT problems The best was Salsa. Great excersice - I can now run somewhere without passing out. Great fun and sociable, it's also a cheap night out. It turned out to be a good challenge to . . . . piloting a lady round the dance floor turned out not to be too unlike flying aerobatics with a model helicopter . . . I kid you not. If you ever thought of bidding £10,000 at Children in Need for a one hour lesson & dance with the Strictly Come dancing pro's then their's a cheap alternative . . . you'll find amazing dancers at most local clubs, all you need is a few lessons behind you . . . give it a go. Classes are generally drop in, at various levels . . . but once strictly come dancing starts on the telly again, expect the classes to fill up rapidly. Here's some link for those interested in finding out more. http://www.tracieslatinclub.co.uk - Weds/Thurs great for beginners Salsa, Southampton & Hedge End. http://www.justdance.net - Sundays Eastleigh. http://www.salsatwist.com - Tuesdays, 7 week beginners course, Portsmouth. http://www.salsakatanga.co.uk - Wednesday, Irish Club Portsmouth.